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Six Basic Rules You Need to Know Before You Start Any Fitness Program- For Beginners

Six Basic Rules You Need to Know Before You Start Any Fitness Program- For Beginners

Overview Fitness is important. For a good quality of life, reduced risk of tons of health problems, ...

2 hrs ago
4 Eye Exercises For Glaucoma

4 Eye Exercises For Glaucoma

Glaucoma is a group of diseases that damage the optic nerves and reduce vision and sometimes, it era...

2 hrs ago
When to Start Swimming Lessons for Kids

When to Start Swimming Lessons for Kids

If you have a pool at home, you may wonder what the right age is for your kids to start swimming les...

5 hrs ago
3 Ways To Burn More Calories During Your Workout

3 Ways To Burn More Calories During Your Workout

If you’re planning on losing weight fast, then you need to learn how to burn more calories than yo...

5 hrs ago
10 TIPS ON IMPROVING FITNESS AND HEALTH

10 TIPS ON IMPROVING FITNESS AND HEALTH

As people, we often get so caught up in our daily activities that we forget how impo...

1 hrs ago
Almonds Can Ward of Hunger

Almonds Can Ward of Hunger

Many of us struggle to maintain a balanced diet. We long to lose weight and stay trim – but can’...

1 hrs ago
8 Amazing Healthy Benefits Of Pumpkin Seeds

8 Amazing Healthy Benefits Of Pumpkin Seeds

Pumkin seeds are nutritious,the seeds are also called Pepitas could be roasted baked as snacks or bo...

1 hrs ago
5 foods to avoid that cause hypertension.

5 foods to avoid that cause hypertension.

There are foods that should be avoided to help avoid hypertension, and keep the heart healthy. To do...

5 hrs ago
6 unhealthy foods that will slim you down.

6 unhealthy foods that will slim you down.

Not all foods that are tagged as unhealthy are actually unhealthy, there are a lot of foods that the...

5 hrs ago
 

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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