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For Athletes: 5 Ways To Keep Your Fitness Levels Up

For Athletes: 5 Ways To Keep Your Fitness Levels Up

For an athlete, you might start to feel panicky when you realize that you’re not fit enough fo...

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7 Foods To Avoid If You Have Heart Disease

What you ingest on a daily basis has a say on your health. Cardiovascular diseases can occur or wors...

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4 Dangers To Watch Out For When You Do Aerobics

Aerobics are among the most effective exercises for weight loss, but like most things in life, they ...

5 hrs ago
5 Innovative Weight Loss Tips Everyone Should Try

5 Innovative Weight Loss Tips Everyone Should Try

Losing weight takes more than just obeying some long list of instructions, working out and just kno...

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Some Foods Great For Your Heart.

Some Foods Great For Your Heart.

Your heart works hard for you nonstop for your whole life. Many foods can help keep your heart at it...

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The 4 Most important Benefits of Resistance Training for Runners

The 4 Most important Benefits of Resistance Training for Runners

Many people make the mistake of thinking that running is incompatible with strength training but thi...

5 hrs ago
5 Low Calorie Pre-workout Snacks to Power up any Workout.

5 Low Calorie Pre-workout Snacks to Power up any Workout.

Whether your gym time is in the morning or an evening workout, you can’t workout on...

3 hrs ago
4 Exercises People do Wrong and how to do Them Right

4 Exercises People do Wrong and how to do Them Right

Strength training is an important component of any exercises, whether you’re training to develop m...

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Why Women Should Swim for Weight Loss in Dubai

Why Women Should Swim for Weight Loss in Dubai

A lot of women in Dubai are struggling with weight loss issues and, at Trainer.ae, we think we have ...

1 hrs ago
 

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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