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7 Reasons Why Women Should Lift Weights in Dubai

7 Reasons Why Women Should Lift Weights in Dubai

Lifting weights for women trying to get into shape and lose weight is a great idea and we think wome...

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Nutrition Tips for Weight Loss in Dubai

Nutrition Tips for Weight Loss in Dubai

Obesity rates in Dubai are said to be at twice the world level, a truly alarming trend. It is unders...

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Swim Your Way To Better Abs

Swim Your Way To Better Abs

Whatever you current fitness level, you can adapt a swimming routine to work with your particular st...

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9 Ways to Increase Stamina and Endurance for Running

9 Ways to Increase Stamina and Endurance for Running

In this detailed info on 9 Ways to Increase Stamina and Endurance for Running in Dubai, you will lea...

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Learn To Do Cooling Summer Yoga Poses Downtown Dubai

Learn To Do Cooling Summer Yoga Poses Downtown Dubai

Summer is here, let’s make the best of it in Downtown Dubai with these amazing yoga poses. In ...

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6 unhealthy foods that will slim you down.

6 unhealthy foods that will slim you down.

Not all foods that are tagged as unhealthy are actually unhealthy, there are a lot of foods that the...

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4 Best Cardio Exercises for Bad Knees

4 Best Cardio Exercises for Bad Knees

Cardio exercises are important in any fitness regimen. They help effectively, to pump oxygen, which ...

5 hrs ago
4 Foods That Will Help You Stay Full For Longer

4 Foods That Will Help You Stay Full For Longer

If you’re in a position where you’re always struggling to get full, then this is article is for ...

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4 Simple Ways To Deal With Food Cravings

4 Simple Ways To Deal With Food Cravings

One of the main problems you might encounter in your journey for weight loss is cravings. It can rea...

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