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5 Most Efficient Weight Loss Exercises

5 Most Efficient Weight Loss Exercises

Lots of people would like to lose weight for many different reasons. Some might simply be aiming to ...

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5 Ways to Maintain A Healthy Body

5 Ways to Maintain A Healthy Body

The laws of good health are so simple that children can easily learn and understand them, but practi...

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7 Foods That Affect Your Skin Health Negatively

7 Foods That Affect Your Skin Health Negatively

The first thing people get to see when they look at you is your skin and who wouldn’t want to make...

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4 Most Efficient Exercises For Treating Obesity

4 Most Efficient Exercises For Treating Obesity

Obesity is an illness that involves an accumulation of excess fat in the body. Obesity not only affe...

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How To Have a Great Workout Without Sweat

How To Have a Great Workout Without Sweat

The No-Sweat Workout that you can do it at your home. In this detailed info on Great Workout Without...

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Top 5 Calorie Burning Cardio Exercises

Top 5 Calorie Burning Cardio Exercises

So you’re looking to lose weight and burn some fat but you’re not sure what exercises you should...

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Health & Safety : How to Properly Ride a Wave?

Health & Safety : How to Properly Ride a Wave?

It’s that time of the year where the sun is out and everyone want’s to be as close to a ...

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5 Super Leg Workouts For Lower Body

5 Super Leg Workouts For Lower Body

Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...

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The Color Run Dubai RETURNS – Autodrome on November 21

The Color Run Dubai RETURNS – Autodrome on November 21

The Color Run™,  also known as the Happiest 5k on the Planet, is a unique paint race that celebra...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

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Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

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Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

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Yaser

Personal and Swimming Trainer Dubai

 

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