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Diet & Health : Protein Snacks On the Go

Diet & Health : Protein Snacks On the Go

Ideally what we’re aiming to achieve is for you to come home and NO, not throw in a microwavab...

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5 Tips on Weight Gain for Super Skinny People

5 Tips on Weight Gain for Super Skinny People

These days the internet seems like it’s practically awash with articles on weight loss and adverts...

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Book your slot’s with Certified Trainer for Basketball lessons

Book your slot’s with Certified Trainer for Basketball lessons

Do you love basketball? Have you often heard your father say you will grow taller and stronger if yo...

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Fitness for Women : Pole Fit Dubai Exercise Classes

Fitness for Women : Pole Fit Dubai Exercise Classes

Are you looking for a gym class that tones every muscle in your body while teaching a mixture of acr...

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5 Ways to Eat Less Without Feeling Deprived

5 Ways to Eat Less Without Feeling Deprived

Let’s Make Eating Healthy Fun! Learning to eat well regularly does not have to be a painful ex...

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Three reasons why you should avoid sugar

Three reasons why you should avoid sugar

There are very many different types of sugars, which are monosaccharaides consisting of glucose (bl...

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The First 3 Steps For Starting A Weight Loss Quest

The First 3 Steps For Starting A Weight Loss Quest

Losing weight in general isn’t an easy task. It involves a lot of decision making and you really n...

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3 Types of Exercise Moves That Help Reduce Stress

Stress is a state in which the body is in a heightened state of alert to defend itself and as a resu...

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4 Things You Should Know About Strength Training

4 Things You Should Know About Strength Training

Strength training should be an important part of any fitness program. Even if your goal is not to be...

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Ammar Ul Hassan

Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Ekatrina

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Yaser

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