The duck walk exercise, like its name implies, is done by squatting and walking slowly. Very few peo...
It is very easy to gain weight during winter, we have a calender full of holidays and parties where ...
The key ingredient to losing weight in any part of your body is to exercise, EXERCISE AND MORE EXERC...
You recently discovered that your body is unable to meet the demands of your day to day activ...
Losing weight is not an easy task at all. It takes a lot of will power to start the process. You mig...
Grandmaster and world chess champion Bobby Fischer is famously quoted as saying, “Chess is life.â€...
Balance is one of very important part of fitness that many people either do not know much about or d...
Even though you’ve have decided to lose some weight, it also important to avoid injuries while...
Most people were brought up with the concept that the normal and natural way of having daily meals i...
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Swimming Trainer Dubai
Swimming Trainer Dubai
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