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6 Reasons To Exercise For Diabetic People

In most cases, when people are diagnosed with diabetes (type 2 diabetes especially), they tend to gi...

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5 Safe Cardiovascular Exercises That Don’t Pressure Your Knees

A person with a knee injury, new or old, will know how it is to feel the pain again especially with ...

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How Fast is Muscle Lost When You’re Not Training?

How Fast is Muscle Lost When You’re Not Training?

The minute you stop training, your body stops building muscles. How rapidly your muscle strength and...

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5 Benefits Of Lifting Weights

5 Benefits Of Lifting Weights

Lifting weights to many is a grueling task. All the boring repetitions of lifting iron upon iron, an...

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4 Environmental Changes That Would Help Influence Weight Loss

4 Environmental Changes That Would Help Influence Weight Loss

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7 Things to Look for in a Fitness Trainer

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5 Tricks That’ll Help You Avoid Overeating

5 Tricks That’ll Help You Avoid Overeating

Overeating is one of the major factors associated with obesity. This is because peopleÂ...

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5 Swimming Games for Kids

5 Swimming Games for Kids

A lot of children have a fear of water and this prevents them from learning how to swim well. We hav...

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3 Foods That Are Bad For Heart Health

3 Foods That Are Bad For Heart Health

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Ammar Ul Hassan

Ammar Ul Hassan

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Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

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Angelique

Angelique

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Ekatrina

Ekatrina

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Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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