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Split Body Workout: The Pros and the Cons

Split Body Workout: The Pros and the Cons

Working out everyday is a very good thing, but is going through the same workout rout...

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LEARN TO SWIM WITH TRAINER.AE

LEARN TO SWIM WITH TRAINER.AE

LEARN TO SWIM WITH TRAINER.AE Age: 3+ years for swimmers who are not consistently swimming 5 – 10 ...

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6 Exercises For Easing Lower Back Pain

6 Exercises For Easing Lower Back Pain

Lower back exercises are very needful as they help to strengthen not only the lower back, but also t...

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10 Important Muscles You Might Be Ignoring

10 Important Muscles You Might Be Ignoring

A lot of people who do any weight training tend to focus almost of all their time and energy on buil...

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5 Foods To Eat For Healthy Bones

5 Foods To Eat For Healthy Bones

Drinking milk for stronger bones is more than just a health and fitness fad. It is Recommended that ...

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5 foods you should be eating for a best body.

5 foods you should be eating for a best body.

Choosing nutritious foods help your health in different ways, first diets packed with fibre-rich fru...

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5 Foods That Help Increase Your Intelligence Quotient (IQ)

5 Foods That Help Increase Your Intelligence Quotient (IQ)

Did you know that eating certain foods can help you to be smarter? The brain which is the organ resp...

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The Only 5 Exercises You Would Need

The Only 5 Exercises You Would Need

Taking care of the unwanted fat in the body is what fitness is all about. When you want to slim down...

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6 Major Ways of Reducing Your Chances of getting Heart Disease

6 Major Ways of Reducing Your Chances of getting Heart Disease

When it comes to our heart health, some people are quite unfortunate to have had it passed down to t...

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Ammar Ul Hassan

Swimming Trainer Dubai

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Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Personal Trainer Dubai

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Yaser

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