Even though you’ve have decided to lose some weight, it also important to avoid injuries while...
A weight loss plan simply requires you to expend more calories than you consume, and in order to do ...
If you work out all day but some way or the other can’t stop yourself from overeating, then you ca...
It’s hard or even impossible to find a fat or obese person that claims he/she doesn’t want to lo...
Stretching is an important component of exercise and should always be done with correct technique. T...
Ever got tired of trying relentlessly to lose weight and never getting the desired result? We all ha...
How 40s and 50 year old Women Can Strengthen Your Bones. In this detailed info on Strengthe...
In this world of ours today, it’s no longer news that eating right and healthy food, coupled with ...
Yoga lessons in Downtown Dubai. Trainer.ae is the fastest growing fitness company in the UAE. We...
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Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
