Depression is a terrible mental and emotional condition that affects billions of people around the w...
Many of us want to have that beach-ready body, which is why we strive to gain muscle. Lean muscles c...
Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
As important as consistency with your routine for strength training, cardio and stretching are, so i...
Most women today tend to gain so much weight some months after saying “I DO”. It becomes even wo...
Corporate wellness has a number of advantages: from having a healthier and more productive workforce...
Concentration curls is a variation of exercise that targets the long (lateral) head of the biceps br...
Cooling off the body is as important as warming it up. There should be a balance, else it could lead...
Heart disease, also known as cardiovascular heart disease (CHD), comes with quite a number of risks,...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
