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5 Benefits of Doing Sit ups

5 Benefits of Doing Sit ups

Sit ups are a universal exercise that have still retained their popularity. Rest assured that this i...

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The Color Run Dubai RETURNS – Autodrome on November 21

The Color Run Dubai RETURNS – Autodrome on November 21

The Color Run™,  also known as the Happiest 5k on the Planet, is a unique paint race that celebra...

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3 Important Steps To Preparing For the Big Game

3 Important Steps To Preparing For the Big Game

Are you the coach or head of a sports team and your team is almost always struggling to be fit for a...

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Protein Shake or No Protein Shake

Protein Shake or No Protein Shake

Protein shakes have recently become highly demanded in the market. It gives the appeal to people tha...

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The Best Exercises For Your Chest

The Best Exercises For Your Chest

A powerful and good-looking upper body begins with a carved chest. And there are no better power too...

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Sport, Fitness And Nutrition

Sport, Fitness And Nutrition

Sports is a great way to get in shape and stay healthy. Having a specific goal can be a great mot...

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Drinking Water DOES Help You Lose Weight

Drinking Water DOES Help You Lose Weight

It has often been recommended in popular weight-loss programs that overweight and obese individuals ...

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Diet & Nutrition: Can It Help You Prevent MS?

Diet & Nutrition: Can It Help You Prevent MS?

The presumed cause of Multiple Sclerosis(MS), is multi-factorial, including: genetics, infectious ag...

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4 Reasons Why You Should Never Skip Breakfast

4 Reasons Why You Should Never Skip Breakfast

“Breakfast is the most important meal of the day”, we have all heard this more than enough times...

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Swimming Trainer Dubai

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Ekatrina

Personal Trainer Dubai

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Yaser

Personal and Swimming Trainer Dubai

 

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