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6-Day Plan to Lose 10 Pounds

6-Day Plan to Lose 10 Pounds

If you could design your dream diet, it’d probably include a variety of delicious recipes so...

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Health & Food : Coming to Realization You’re Eating Way Too Much!

Health & Food : Coming to Realization You’re Eating Way Too Much!

Funnily enough, we all know the difference between healthy and unhealthy foods. We understand that t...

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3 Ways To Make Your Own Energy Bar

3 Ways To Make Your Own Energy Bar

The honest truth is that most store-sold energy bars are basically junk food. They’re packed with ...

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Let’s start chess lessons in Abu dhabi with Trainer.ae

Let’s start chess lessons in Abu dhabi with Trainer.ae

Grandmaster and world chess champion Bobby Fischer is famously quoted as saying, “Chess is life.â€...

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All 5 Steps For Weight Loss Summarized

All 5 Steps For Weight Loss Summarized

There is so much information about weight loss out there and while some of it might prove to be help...

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4 Innovative Exercises for Weight Loss

4 Innovative Exercises for Weight Loss

Did you know that if you do the same workout routines or the same exercises week after week or month...

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Four Things You Can Do To Reduce Stress at Work

Four Things You Can Do To Reduce Stress at Work

Stress is the reaction your body takes to prepare you to react to perceived physical danger; it is a...

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How to Do Concentration Curls

How to Do Concentration Curls

Concentration curls is a variation of exercise that targets the long (lateral) head of the biceps br...

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3 of The Best Lower Back Exercises

3 of The Best Lower Back Exercises

Exercising to restore strength to your lower back can be very helpful in relieving pain yet lifting ...

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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