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Nutrition Tips for Weight Loss in Dubai

Nutrition Tips for Weight Loss in Dubai

Obesity rates in Dubai are said to be at twice the world level, a truly alarming trend. It is unders...

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How To Build An Athletic Body

How To Build An Athletic Body

Most people are impressed with the appearances of athletics in different fields of sport which makes...

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2 Important Reasons Not to Smoke When You Have Diabetes

2 Important Reasons Not to Smoke When You Have Diabetes

Smoking in general, is hazardous for health but it can be more dangerous and damaging for people who...

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4 Importance of Having a Personal Trainer

4 Importance of Having a Personal Trainer

Most at times, to build up our body structure, we need specific people that will give us the fervent...

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Personal Training 101

Personal Training 101

Search for the Right Fit and Create Your Own Finish Line A good personal trainer can help you get sl...

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Five Simple Exercises New Moms Can Try At Home

Have you being so busy with your new baby that you haven’t really had the opportunity to continue ...

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4 Best Exercises to Work on Your Lats

4 Best Exercises to Work on Your Lats

The Lats (Latissimus dorsi ) are the  2 larger muscles 0n either side of your back. You can burn ca...

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4 Reasons Why Your Weight Loss Isn’t Consistent

4 Reasons Why Your Weight Loss Isn’t Consistent

If you’re in the position where you work so hard and yet you can see any significant difference in...

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6Healthy Fruits And Vegetables You Need To Know About

6Healthy Fruits And Vegetables You Need To Know About

Fruits and vegetables are very important when it comes to our diet list cause our body needs them an...

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Ammar Ul Hassan

Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Ekatrina

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Yaser

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