An increasing number of teenagers, particularly in the western world are overweight. This is concern...
The Dubai government are currently installing a lot of cycle paths- with a great one already from Ar...
In recent times a lot of individuals, especially younger people, are becoming increasingly concerned...
Having a nice six ripped six-pack is fast becoming a necessity, for both men and women. It is not ju...
1. KEEPS THE BRAIN; Research is finding that as we age, morning exercise may be able to help keep ou...
The fear of water is one thing that keeps people back from learning how to swim. No matter how many ...
Dates are a good source of various vitamins and minerals, good source of energy, sugar and fibre. It...
Sleep is one of the most important aspects of health and has been termed by some as the ‘third...
What personal trainers can do on their day off in Dubai? As a personal trainer in Dubai, it can’...
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Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
