Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is ...
Heart disease and related conditions are among the top health concerns in Dubai and the UAE, and if ...
Overview Fitness is important. For a good quality of life, reduced risk of tons of health problems, ...
In great alarm it is important to recognize that heart disease has killed many men and women than an...
Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
Life is full of stressful situations; from work to school, and even family life, the potential for s...
Blood pressure is the pressure exerted on the walls of blood vessels when blood is circulated. When ...
Are you looking for a gym class that tones every muscle in your body while teaching a mixture of acr...
Although we constantly hear about the harmful effects of stress on our bodies, it is important to r...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
