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Six Basic Rules You Need to Know Before You Start Any Fitness Program- For Beginners

Six Basic Rules You Need to Know Before You Start Any Fitness Program- For Beginners

Overview Fitness is important. For a good quality of life, reduced risk of tons of health problems, ...

5 hrs ago
Health & Fitness : Pilates Exercises

Health & Fitness : Pilates Exercises

Pilates is an exercise which emphasizes the balanced development of the body through core strength, ...

1 hrs ago
6 Different Heart Diseases You Should Know

6 Different Heart Diseases You Should Know

The heart is often affected by different complications, and can be termed heart diseases or cardiova...

3 hrs ago
Everything You Need to Know About Oxycise

Everything You Need to Know About Oxycise

For a lot of people, the struggle to lose weight is extremely difficult and challenging, and many pe...

5 hrs ago
5 Foods to Shred Weight

5 Foods to Shred Weight

For people trying to lose extra weight, the question “what foods do I eat?” always arises. As yo...

5 hrs ago
6 Diseases You Can Get From Not Drinking Enough Water

6 Diseases You Can Get From Not Drinking Enough Water

Lack of adequate water in the body, leads to dehydration. Dehydration, however, comes with a number ...

3 hrs ago
10 ways to do a Push up Differently

10 ways to do a Push up Differently

Looking to build some muscles? Push-ups are a great way to do this. Many of athletes and sports peop...

4 hrs ago
7 Ways To Prevent Poor Appetite

7 Ways To Prevent Poor Appetite

Poor appetite is referred to as the lack of desire to eat, with the effect of causing individuals to...

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Exercises to Challenge Your Balance

Exercises to Challenge Your Balance

Benefits of Unilateral Exercises In addition to balancing out both sides of the body, single-leg (un...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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