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5 Breakfast Options For Efficient Weight Loss

5 Breakfast Options For Efficient Weight Loss

It’s no new news that breakfast is the most important meal of the day. However, it is possible tha...

4 hrs ago
Six Basic Rules You Need to Know Before You Start Any Fitness Program- For Beginners

Six Basic Rules You Need to Know Before You Start Any Fitness Program- For Beginners

Overview Fitness is important. For a good quality of life, reduced risk of tons of health problems, ...

3 hrs ago
8 Important Factors That Influence Your Ability To Lose Weight

8 Important Factors That Influence Your Ability To Lose Weight

If you’re looking to lose weight, then you need to come to understand that there’s more to weigh...

2 hrs ago
Four dangers of lack of sleep on your health

Four dangers of lack of sleep on your health

Sleep is one of the most important aspects of health and has been termed by some as the ‘third...

3 hrs ago
4 Of The Best Breakfast Meals

4 Of The Best Breakfast Meals

Breakfast is the most important meal of the day. It gives you the chance to get in some vitamins and...

1 hrs ago
5 Reasons Why Stretching Is Good For You

5 Reasons Why Stretching Is Good For You

It is quite easy to get carried away when training. How many people actually take out time to stret...

5 hrs ago
Most Common Weight-loss Mistakes You Need To Watch Out For

Most Common Weight-loss Mistakes You Need To Watch Out For

When starting a weight-loss program, it’s the norm to get bombarded by all these myths and misconc...

1 hrs ago
How to Get Rid of Redness on Your Face

How to Get Rid of Redness on Your Face

Many people suffer from facial redness every day and it can be due to sunburn, skin allergy, weather...

3 hrs ago
How To Lose Hip Fat

How To Lose Hip Fat

One of the hardest place to lose fat is the hip and, alongside the thigh, it also happens to be the...

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Ekatrina

Personal Trainer Dubai

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Yaser

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