Life is full of stressful situations; from work to school, and even family life, the potential for s...
Full body exercises are literally exercises that work the entire body at the same time. While lot...
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We all have those nights when we just feel like devouring food due to a number of reasons. Probabl...
A lot of women in Dubai are struggling with weight loss issues and, at Trainer.ae, we think we have ...
Leave the table. When you feel yourself eating too fast or mindlessly eating, take a break from the ...
Research has shown us that women are likely to gain weight easier than men are. This is why women in...
Pretty sure by now you have seen enough abs workouts that you can actually write one on your own, bu...
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Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
