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Four dangers of lack of sleep on your health

Four dangers of lack of sleep on your health

Sleep is one of the most important aspects of health and has been termed by some as the ‘third...

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Fitness for Women : Pole Fit Dubai Exercise Classes

Fitness for Women : Pole Fit Dubai Exercise Classes

Are you looking for a gym class that tones every muscle in your body while teaching a mixture of acr...

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5 Innovative Ways to Get Rid of Obesity in Women

5 Innovative Ways to Get Rid of Obesity in Women

Obesity is one of the most common health problems plaguing modern day women. The causes of obesity ...

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Will Drinking Lemon Water Help You Lose Weight?

Will Drinking Lemon Water Help You Lose Weight?

Water Melon is typically known as a healthy light snack that pretty much everyone loves. But have we...

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4 Different Ways to Eat Avocado

4 Different Ways to Eat Avocado

An avocado is a pear-shaped tropical fruit with green or blackish skin and rich yellowish pulp enclo...

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7 ways to reduce the risk of heart disease.

7 ways to reduce the risk of heart disease.

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Top Six Reasons You Need To Stay Hydrated During Your Workout Sessions.

Top Six Reasons You Need To Stay Hydrated During Your Workout Sessions.

Water is called the ‘building blocks of life’ for a reason. Haven’t you noticed how everything...

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Top 5 Weight Loss Mistakes You Might Be Making

Top 5 Weight Loss Mistakes You Might Be Making

Losing weight boils down to a simple-sounding formula: burn more calories than you take in or eat le...

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3 Ways to Become a better Volleyball Player

3 Ways to Become a better Volleyball Player

Volleyball is an exciting, stamina requiring and fast-paced sport.  It requires high lev...

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Ammar Ul Hassan

Swimming Trainer Dubai

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Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

Swimming Trainer Dubai

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Angelique

Yoga Instructor Dubai

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Ekatrina

Personal Trainer Dubai

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Yaser

Personal and Swimming Trainer Dubai

 

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