It also improves balance and muscle coordination. At a moderate pace, ice skating can burn up to 500...
Hamstring muscles are very important because they help in the strength of the legs. These muscles ar...
A lot of people, particularly those new to fitness training, find that it is very easy to be consist...
At Trainer.ae, we love swimming and think it is probably one of the best sports/exercises you could ...
When it comes to speed training, most athletes have the mindset that all they need to do is run, run...
Adrenal fatigue is an unproven theory, that is not recognized as a medical illness; but it has a num...
Muscular Endurance is the ability of a muscle or group of muscles to exert tension or force against ...
This might come as a surprise to you, but there are actually certain things you could do to get smar...
Diabetes is a very serious illness that could have a number of accompanying, long-term compli...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
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Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
