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4 Effective Exercise Women Can Do In Dubai

4 Effective Exercise Women Can Do In Dubai

Women are more likely to have to lose weight. This is probably due to the female hormones which are ...

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Causes Of Snoring And How To Stop it

One will ask what is ‘snoring’ even? Snoring is the name or term given to the deep sound one mak...

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How Much Weight Do You Lose Through Dancing?

How Much Weight Do You Lose Through Dancing?

Dancing is a fantastic aerobic exercise for your body, it supports to boost your heart rate and alon...

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7 Healthy Snacks For Efficient Weight Loss

7 Healthy Snacks For Efficient Weight Loss

Taking snacks is an opportunity to strengthen your body in- between meals, so cutting down on your s...

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4 Most Activating Abdominal Exercises

4 Most Activating Abdominal Exercises

The abdominals consists of three groups of muscles: the rectus abdominis—which makes up the six-pa...

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Health & Fitness for Women : Exercise Zumba Benefits

Health & Fitness for Women : Exercise Zumba Benefits

Zumba is a dance fitness method based on salsa and other Latin dance moves, it allows people of any ...

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Home Remedies : How to Reduce Puffy Eyes From Hay Fever?

Home Remedies : How to Reduce Puffy Eyes From Hay Fever?

It’s that time of the year again, and if you’re someone who hates the outdoors as spring...

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6 Steps For Dealing With Pregnancy Cravings

6 Steps For Dealing With Pregnancy Cravings

Almost all pregnant women will be familiar with those overwhelming urges to eat or drink a particula...

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Personal Trainer in Jumeirah Beach

Personal Trainer in Jumeirah Beach

Personal Trainer in Jumeirah Beach can do wonders for your health.  Please enjoy get in Shape with ...

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Ammar Ul Hassan

Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Yaser

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