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The 5 Leading Causes of Obesity

The 5 Leading Causes of Obesity

Obesity is one of the biggest health problems in our world today. It comes along with links to other...

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6 Important Reasons to Avoid Excess Sugar Consumption

To state the obvious, sugar is sweet, and people like sweet things. But a lot of the time, sugar can...

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4 Common Weight Loss Mistakes To Avoid

4 Common Weight Loss Mistakes To Avoid

There is so much contradictory information on weight loss and fitness, swirling round the web, that ...

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The Top 5 Upper Body Exercises For Women

The Top 5 Upper Body Exercises For Women

The muscles in the upper body are very important and play a number of  roles in the body, from gene...

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5 Exercises to Lift Breasts Naturally

5 Exercises to Lift Breasts Naturally

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Six Motivation Steps To Help you Get To The Gym.

Six Motivation Steps To Help you Get To The Gym.

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Three harmful effects of Narcotics drugs on your health

Three harmful effects of Narcotics drugs on your health

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Effects of Social Media on Eating Disorders

Effects of Social Media on Eating Disorders

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Five Steps to Better Swimming for Beginners and Everyone

Five Steps to Better Swimming for Beginners and Everyone

Swimming is something that a lot of people across all age groups enjoy doing and it is also a great ...

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Ammar Ul Hassan

Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Angelique

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Ekatrina

Ekatrina

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Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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