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5 Quick Exercises to Stay Fit Without Going to the Gym

5 Quick Exercises to Stay Fit Without Going to the Gym

Sometimes we become very busy in life, so much so that we barely have time to eat or sleep, keeping ...

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5 Healthy Ways to Cope With Depression

The first step to any recovery is the acknowledgement of theĀ illness involved. Well if you areĀ rea...

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5 Exercises You Should Consider Doing During Winter

It also improves balance and muscle coordination. At a moderate pace, ice skating can burn up to 500...

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Three harmful effects of dieting on your health

Three harmful effects of dieting on your health

It is the careful control of the types of foods one eats and the amount of food eaten and is usually...

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6- HEALTH BENEFITS OF MANGO FRUIT

6- HEALTH BENEFITS OF MANGO FRUIT

Mango is a fleshy yellowish-red tropical fruit that is eaten ripe or used green for pickles or chutn...

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5 Qualities To Look Out For In A Good Physical Trainer

5 Qualities To Look Out For In A Good Physical Trainer

  One of the most important early steps to losing weight is getting yourself a personal trainer...

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5 Amazing Health Benefits Of Running

5 Amazing Health Benefits Of Running

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Top 5 Foods That Naturally Enhance Athletic Performance

Top 5 Foods That Naturally Enhance Athletic Performance

The energy we get from food helps our body immensely to reduce inflammation, fight diseases and sust...

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6 Reasons Why Your Kid Should Take Boxing Classes

6 Reasons Why Your Kid Should Take Boxing Classes

Boxing is a popular sport but not one that many parents would encourage their children to participat...

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Ammar Ul Hassan

Ammar Ul Hassan

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Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

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Angelique

Angelique

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Ekatrina

Ekatrina

Personal Trainer Dubai

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Yaser

Personal and Swimming Trainer Dubai

 

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