Latest News 

7 Muscle Building Myths for Women

7 Muscle Building Myths for Women

A lot has been said about why women should or should not build muscles, what kind of exercises women...

3 hrs ago
4 Reasons Why You Should Work on Improving Your Posture

4 Reasons Why You Should Work on Improving Your Posture

Improved Breathing Your breathing will be improved as you improve your posture, which in turn is so ...

4 hrs ago
5 Ways Stress Can Ruin Your Life

5 Ways Stress Can Ruin Your Life

It is estimated that about 75 to 90 percent of visits to physicians are for complaints that are, in...

5 hrs ago
5 of The Best Glutes Exercise

5 of The Best Glutes Exercise

The largest and most powerful muscle group in your body is the glutes. They help specifically to mov...

5 hrs ago

Five ways to tell if you have adrenal fatigue

There are several ways to tell if you have been inflicted by adrenal fatigue and there is a high pro...

1 hrs ago
5 Foods To Help Relieve Stress

5 Foods To Help Relieve Stress

Stress is as much a permanent fixture in your life as a coffee machine in your office. This is due t...

3 hrs ago
3 Great Bodybuilding Exercises That Don’t Require Weight Lifting

3 Great Bodybuilding Exercises That Don’t Require Weight Lifting

Strength training isn’t all about the machines or lifting heavy weights at the gym. Using the weig...

4 hrs ago
Health Benefits of Playing Tennis

Health Benefits of Playing Tennis

A lot of people watch tennis on TV and do not realize that sprinting across the court, smashing the ...

2 hrs ago
6 Ways To Help You Crave Healthy Foods

6 Ways To Help You Crave Healthy Foods

The benefits of eating healthy and clean can never and will never be overemphasized. This should be ...

2 hrs ago
 

 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

Perfect Solution for Fitness/Gym

Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.

Today Fitness Video