Sitting for long hours in front of a computer, or at your desk, tighten the muscles of the upper bac...
Sometimes you find it really hard to keep up with your workout routine because you have things to do...
Most people were brought up with the concept that the normal and natural way of having daily meals i...
As people get older, particularly as they approach their mid-thirties, their bones begin to lose den...
Heart disease refers to conditions where there’s a narrowing in the blood vessels and this might l...
It is true that the weight loss process can take a while and all whatnot. But it’s also possible t...
Start training SMARTER and overhaul your calf strategy. We all know the calf muscles are insanely s...
Female personal trainer in Dubai Female personal trainer in Dubai is a growing need for both men and...
Packing fat on your body is definitely unpleasant and even if you’re not obese, you most probably ...
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Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
