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4 Reasons Why You May Need More Calories For Weight Loss

4 Reasons Why You May Need More Calories For Weight Loss

For people struggling with obesity, a high amount of calorie burn is often required for weight loss....

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5 Foods That Every Athlete Should Eat to Lose Weight

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4 Innovative Ways To Improve Your Leg Muscles.

4 Innovative Ways To Improve Your Leg Muscles.

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15-Minute Workout: 3 Moves, 300 Muscles

This workout routine comprises of a group of intensive exercises that are meant to be done at a cons...

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How To Get Rid of Curb Cravings with Yoga in Dubai

How To Get Rid of Curb Cravings with Yoga in Dubai

Summer is here, let’s make the best of it in Downtown Dubai by using yoga to cut cravings. In ...

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8 Health Benefits of Garlic You Should Know

8 Health Benefits of Garlic You Should Know

We all know what garlic is. It is mostly used to as a spice in our food so it is easy to decipher it...

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Simple Ways To Stay Motivated to Exercise In Dubai

Simple Ways To Stay Motivated to Exercise In Dubai

One of the hardest aspects of exercise for some people is staying motivated in Dubai. If you live in...

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Managing the Risk Factors of Diabetes

Managing the Risk Factors of Diabetes

Managing the Risk Factors of Diabetes. Lots of people in Dubai and rest of UAE are facing problems w...

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Health & Fitness : Pilates for Beginners

Health & Fitness : Pilates for Beginners

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Angelique

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