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4 Simple Ways To Deal With Food Cravings

4 Simple Ways To Deal With Food Cravings

One of the main problems you might encounter in your journey for weight loss is cravings. It can rea...

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Recipes to Sejuice You: Healthier Kid’s Special Dubai

Recipes to Sejuice You: Healthier Kid’s Special Dubai

Lets face it, one of the most toughest challenges you will ever face is not the stack of work you le...

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3 Innocent-looking Foods That Harm Your Metabolism

3 Innocent-looking Foods That Harm Your Metabolism

You could think of metabolism as an inbuilt machine in your body that is responsible for burning cal...

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7 Foods To Avoid If You Have Heart Disease

What you ingest on a daily basis has a say on your health. Cardiovascular diseases can occur or wors...

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5 Surefire Ways to Increase Punch Power

5 Surefire Ways to Increase Punch Power

For the average person, this may be quite a weird topic, but for the MMA and boxing athletes, it mea...

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5 Ways to Boost Your Stamina

5 Ways to Boost Your Stamina

Whether you are training for the Olympics or running around the house playing with the kids, you nee...

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6 Ways To Prevent Heart Disease In Children

6 Ways To Prevent Heart Disease In Children

Heart disease, also known as cardiovascular heart disease (CHD), comes with quite a number of risks,...

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HEALTH RESULTS OF REGULAR DAILY EXERCISE

HEALTH RESULTS OF REGULAR DAILY EXERCISE

1. KEEPS THE BRAIN; Research is finding that as we age, morning exercise may be able to help keep ou...

3 hrs ago
10 TIPS ON IMPROVING FITNESS AND HEALTH

10 TIPS ON IMPROVING FITNESS AND HEALTH

As people, we often get so caught up in our daily activities that we forget how impo...

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Angelique

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