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Top 5 Weight Loss Mistakes You Might Be Making

Top 5 Weight Loss Mistakes You Might Be Making

Losing weight boils down to a simple-sounding formula: burn more calories than you take in or eat le...

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4 Exercises to Improve Body Posture.

4 Exercises to Improve Body Posture.

Slumping your shoulders doesn’t just make you resemble one of our long-extinct ancestors. Over...

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5 Yoga Exercises For instant Better Posture

5 Yoga Exercises For instant Better Posture

Are you that guy/lady who’s always slouching at the desk? Do you have hunched shoulders? As you’...

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Sports : How to Become a Basketball Trainer

Sports : How to Become a Basketball Trainer

Basketball trainers hold important jobs on the sidelines and in the locker or training room. They he...

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5 ways to burn calories at home

5 ways to burn calories at home

Extra calories are usually distressing when they decide to make a home in our bodies and burning th...

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6 Benefits Of The Wall-Sit Exercise

6 Benefits Of The Wall-Sit Exercise

The wall-sit exercise is mainly for building isometric strength and endurance in the quadriceps, glu...

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5 Foods to Shred Weight

5 Foods to Shred Weight

For people trying to lose extra weight, the question “what foods do I eat?” always arises. As yo...

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5 Things About Lip Health You Need to Know

5 Things About Lip Health You Need to Know

Over 70% percent of the population carry the cold sore virus, but do we even know what we’re up a...

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Four benefits of fruits to your health

Four benefits of fruits to your health

Fruits are the mature reproductive bodies of a plant. They are usually very delicious and lovely to ...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

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Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

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Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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