It is normal to have a little bit extra pounds added to your overall body weight after 1 to about 12...
Diet is one of the most important factors to be considered for weight loss and you can very easily r...
Exercise could have a lot more benefits for health and fitness for people over the the age of 50, th...
Everyone would like to be healthy and these days there is just so much information on health and fit...
At Trainer.ae, we believe a lot in the benefits of doing full body training but we also think you sh...
Ever got tired of trying relentlessly to lose weight and never getting the desired result? We all ha...
It is estimated that about 75 to 90 percent of visits to physicians are for complaints that are, in...
A person with a knee injury, new or old, will know how it is to feel the pain again especially with ...
Before moving to Dubai, i used to love playing golf and did so on weekly basis. After moving to Du...
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Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
