Latest News 

4 Long Term Effects of Obesity

4 Long Term Effects of Obesity

  Obesity is a medical condition that involves the accumulation of excess fat in the body. This...

4 hrs ago
Top Six Reasons You Need To Stay Hydrated During Your Workout Sessions.

Top Six Reasons You Need To Stay Hydrated During Your Workout Sessions.

Water is called the ‘building blocks of life’ for a reason. Haven’t you noticed how everything...

3 hrs ago
6 Benefits of Split Training

6 Benefits of Split Training

At Trainer.ae, we believe a lot in the benefits of doing full body training but we also think you sh...

3 hrs ago
3 Simple Stretches For Beginners

3 Simple Stretches For Beginners

The splits is a kind of exercise that requires so much of muscle flexibility and strength. Due to th...

3 hrs ago
4 Foods That Will Help You Stay Full For Longer

4 Foods That Will Help You Stay Full For Longer

If you’re in a position where you’re always struggling to get full, then this is article is for ...

4 hrs ago
5 Main Reasons Why People Drop Out Of Weight Loss Programs

5 Main Reasons Why People Drop Out Of Weight Loss Programs

Making the decision to want to lose weight is dependent on one’s determination. Researchers have s...

3 hrs ago
Exercises to Prevent Shin Splints

Exercises to Prevent Shin Splints

The good news, however, is that there are exercises you can add to your routine to help prevent some...

4 hrs ago
5 Steps to Avoiding Workout Injuries

5 Steps to Avoiding Workout Injuries

Even though you’ve have decided to lose some weight, it also important to avoid injuries while...

2 hrs ago
3 Stretching Exercises For A Strong Upper Back

3 Stretching Exercises For A Strong Upper Back

Sitting for long hours in front of a computer, or at your desk, tighten the muscles of the upper bac...

4 hrs ago
 

 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

Perfect Solution for Fitness/Gym

Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.

Today Fitness Video