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6 Exercise Moves For Weight Loss At Home

6 Exercise Moves For Weight Loss At Home

For many people in Dubai and all over the world, the quest for weight loss is hampered by the simple...

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5 Normal Day Activities That Burns More Calories

5 Normal Day Activities That Burns More Calories

Walking down the road in the morning, climbing steps to your office or even doing laps at home can h...

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Experts Reveal Popular Treatments That Don’t Make A Difference

When you swallow medicine or undergo a test, you do so in the belief that it will be doing you some ...

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4 Best Callanetics Exercises

4 Best Callanetics Exercises

The callanetics exercises are low-impact exercises that are characterized by frequent repetitions of...

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The 4 Most important Benefits of Resistance Training for Runners

The 4 Most important Benefits of Resistance Training for Runners

Many people make the mistake of thinking that running is incompatible with strength training but thi...

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4 Ways To Burn Fats Easily At Home

4 Ways To Burn Fats Easily At Home

Do you admire a sexy and well-shaped body but you are not even close to having that? Do you keep get...

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Hard Facts About Chocolate Milk

Hard Facts About Chocolate Milk

Milk is a white nutritious liquid secreted by mammals and used as food by a human. Milk can also be ...

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5 Exercises For Sore Knees

5 Exercises For Sore Knees

The knees are most prone to injuries than any other joint in the body and that’s pretty unders...

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6 Things To Do To Get Rid Of Stress

6 Things To Do To Get Rid Of Stress

From time to time, we all feelĀ overloaded and wonder whether we can cope with the pressures placed ...

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Yaser

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