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5 Ways to Maintain A Healthy Body

5 Ways to Maintain A Healthy Body

The laws of good health are so simple that children can easily learn and understand them, but practi...

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Some Reasons You Should Take Your Yoga Practice Outside

Some Reasons You Should Take Your Yoga Practice Outside

Besides the benefit of simply breathing in fresh air instead of smelly sweat, there are some other l...

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6 Foods That Can Prevent Hyperhidrosis

6 Foods That Can Prevent Hyperhidrosis

Hyperhidrosis is a condition that is characterized by excessive sweating, above normal thermo-regula...

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Exercises to Challenge Your Balance

Exercises to Challenge Your Balance

Benefits of Unilateral Exercises In addition to balancing out both sides of the body, single-leg (un...

3 hrs ago
When to Start Swimming Lessons for Kids

When to Start Swimming Lessons for Kids

If you have a pool at home, you may wonder what the right age is for your kids to start swimming les...

4 hrs ago
Weight Machines vs Free Weights: Which should you use?

Weight Machines vs Free Weights: Which should you use?

You might be wondering if there are any functional differences between free weights and weight mach...

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Components Of A Good Running Technique

Components Of A Good Running Technique

Running is a very popular and common form of exercise. Regular runners (who actually do it right) ha...

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4 Essential Things That Might Be Missing In Your Weight Loss Program

4 Essential Things That Might Be Missing In Your Weight Loss Program

Majority of candidates in a weight loss program give up their dreams of ever losing weight and obtai...

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4 Best Exercise To Strengthen Your Neck

4 Best Exercise To Strengthen Your Neck

The neck is in a cylindrical form and it connects the head to the torso of the body. It functions to...

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Ahmed Hameed

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Angelique

Yoga Instructor Dubai

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Ekatrina

Personal Trainer Dubai

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Yaser

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