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Top 5 Weight Loss Mistakes You Might Be Making

Top 5 Weight Loss Mistakes You Might Be Making

Losing weight boils down to a simple-sounding formula: burn more calories than you take in or eat le...

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Most Common Weightloss Mistakes You Should Avoid

Most Common Weightloss Mistakes You Should Avoid

When starting a weight-loss program, it’s the norm to get bombarded by all these myths and misconc...

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5 Foods That Significantly Aid Weight Loss

5 Foods That Significantly Aid Weight Loss

There’s obviously no such thing like a perfect diet. However, there are certain foods that have be...

4 hrs ago
6 Foods You should Eat as a Swimmer

6 Foods You should Eat as a Swimmer

Swimming can be called a “critical sport”. This is because it requires every muscle...

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How to Get Through a Strength Training Plateau in 4 Easy Steps

How to Get Through a Strength Training Plateau in 4 Easy Steps

There will come times in your strength training when you might observe that your muscles no longer s...

4 hrs ago
7 Ways To Take Care Of Skin Naturally

7 Ways To Take Care Of Skin Naturally

Clear glowing skin is a dream for every person. No one likes pimples, dark spots or acne. Getting he...

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Mistakes Holding You Back From Being Ripped

Mistakes Holding You Back From Being Ripped

 YOUR BODY IS A REFLECTION OF YOUR LIFESTYLE You train hard with both weights and cardio, but for s...

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6 Benefits Of Staying Hydrated

6 Benefits Of Staying Hydrated

From your biology class back in high school, you might have been thought that water accounts for 60 ...

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Diet Plan For Weight Loss in Dubai

Diet Plan For Weight Loss in Dubai

Diet Plan For Weight Loss in Dubai.  Weight Loss Advice From Personal Trainer who has been helping ...

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Ahmed Hameed

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Angelique

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Yaser

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