Walking is one of the simplest and cheapest form of exercise. It can be done anywhere (in your neigh...
The benefits of cardiovascular exercise are well documented; from fat loss, to increased stamina, he...
The goals that you’ve set for yourself today, particularly your weight loss goals or any other goa...
Very Good Personal Trainer in Dubai If you live in Dubai and you want to live a healthier life, hiri...
When hungry, people tend to damn the odds and eat whatever they set their eyes on, forgetting that ...
The term fasting means to abstain from all or some kinds of food or drink, especially as a religious...
Female personal trainer in Dubai Female personal trainer in Dubai is a growing need for both men and...
Fruits and vegetables are very important when it comes to our diet list cause our body needs them an...
When it comes to our heart health, some people are quite unfortunate to have had it passed down to t...
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Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
