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Exercises To Improve Your Balance

Exercises To Improve Your Balance

It’s very annoying when you try to balance your body in a particular position and you can’t. Mor...

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Why Cooking Vegetables is Better Than Eating Them Raw ?

Why Cooking Vegetables is Better Than Eating Them Raw ?

The nutritional value of vegetables rises when they are cooked rather than simply eaten raw. Nutriti...

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5 Reasons Why You should hit a Boxing Gym

5 Reasons Why You should hit a Boxing Gym

Aside from developing amazing self-defense skills, this sport of boxing will improve your fitness si...

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3 Negative Effects of Swimming

3 Negative Effects of Swimming

Swimming is popularly known to be one of the best cardio exercises, especially for expectant mothers...

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Lose Weight With Detox Energy Smoothie For Breakfast

Lose Weight With Detox Energy Smoothie For Breakfast

In this quick and easy to follow,  Lose Weight With Detox Energy Smoothie For Breakfast in Dubai, w...

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Recipes to Sejuice You: Kid’s Specials – Fruit & Vegetable Smoothie

Recipes to Sejuice You: Kid’s Specials – Fruit & Vegetable Smoothie

Fruit and Vegetable Smoothie Freshly extracted raspberries, scrumptious Apple, Lemon, Orange,Handful...

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5 Foods To Avoid In Diabetes

5 Foods To Avoid In Diabetes

Diabetes is a chronic condition associated with a high level of sugar in the blood, over a long peri...

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6 Yoga Poses To Soothe Your Lower Back Pain

6 Yoga Poses To Soothe Your Lower Back Pain

Everyone has lower back pain at some point. They could be mild, moderate or severe depending on the ...

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The 4 Principles Of Fitness Training

The 4 Principles Of Fitness Training

These 4 principles are simple but absolutely essential to know. They are a thick wall between succes...

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Ammar Ul Hassan

Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Ekatrina

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Yaser

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