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10 Benefits of Yoga You Should Know

10 Benefits of Yoga You Should Know

The benefits of yoga cannot be overemphasized. Though some people think it’s all about sitting do...

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7 Reasons You Should Run More

It’s common knowledge that running is a great way to get into – and stay in- shape, prob...

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4 Amazing Benefits Of Sleep

Sleep is a state of mind that has to do with the relaxation of all voluntary actions in the body; in...

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Fun Family Fitness

Fun Family Fitness

Regular exercise promotes a healthy weight and cuts the risk of many health problems, so getting up ...

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4 Different Ways to Eat Avocado

4 Different Ways to Eat Avocado

An avocado is a pear-shaped tropical fruit with green or blackish skin and rich yellowish pulp enclo...

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3 Benefits Of Weight Loss You May Have Never Considered

3 Benefits Of Weight Loss You May Have Never Considered

So you’ve decided that you want to start a weight loss program. You’ve saved enough money, done ...

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6 HEALTH BENEFITS OF STRETCHING TO THE BODY

6 HEALTH BENEFITS OF STRETCHING TO THE BODY

Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is ...

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Three side effects of cellphones on our health

Three side effects of cellphones on our health

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7 Motivational Ways To Get Yourself To Exercise

7 Motivational Ways To Get Yourself To Exercise

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Angelique

Yoga Instructor Dubai

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