The callanetics exercises are low-impact exercises that are characterized by frequent repetitions of...
You are probably one of those who sit at the desk all day, and end up getting stressed such that the...
Chocotastic Juicy Orange, Pineapple, delicious chocolates and a yummy Banana, with Yogurt and Ice! &...
In this detailed info on Using Dance to Stay Fit and lose weight in Dubai, you will learn how to tak...
The tendency is to sign up for a marathon, join a gym or start a new diet. And while there’s n...
At Trainer.ae, we love swimming and think it is probably one of the best sports/exercises you could ...
This is a hot topic in the corporate (business) and political worlds; employees want ever more incre...
Many people make the mistake of thinking that running is incompatible with strength training but thi...
Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
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