Overview Fitness is important. For a good quality of life, reduced risk of tons of health problems, ...
Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
Hormones are chemical messengers that are transported to organs and tissues in the body via the bloo...
Running is a great cardio exercise that helps in the effective pumping of oxygen into the blood, and...
Most modern jobs require that people spend long hours sitting in front of a desk, but this posture c...
A sea salt cleanse, also known as a salt water flush, is a part of a program called The Master Clean...
Yoga lessons in Downtown Dubai. Trainer.ae is the fastest growing fitness company in the UAE. We...
Whatever you current fitness level, you can adapt a swimming routine to work with your particular st...
The issue about what’s healthy to eat and what’s not, which helps in building muscle or fats? Wh...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
