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5 Reasons to Take Boxing classes instead of learning on your own

5 Reasons to Take Boxing classes instead of learning on your own

Boxing can be an exciting sport and we’re pretty sure most people have fantasized, for a moment pe...

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5 Things About Lip Health You Need to Know

Over 70% percent of the population carry the cold sore virus, but do we even know what we’re up a...

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5 Benefits Of Eating Walnuts

5 Benefits Of Eating Walnuts

Walnuts are the ultimate food you want to eat. Although they may be small, they are ...

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3 Ways Having a Dog Could Help You Lose Weight

3 Ways Having a Dog Could Help You Lose Weight

Battling obesity is difficult. Many people start fitness plans but unfortunately very few actually c...

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4 Foods That Literally Turn To Belly Fat

4 Foods That Literally Turn To Belly Fat

The same way cocaine and other hard substances go straight to your brain, that’s the same way some...

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3 Foods That Actually Make Stress Worse

For lots of people, when under pressure, the first instinct might be to reach for a quick snack or c...

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Foods To Avoid If You Want A Six Pack

Foods To Avoid If You Want A Six Pack

Are you carrying an unwanted load around your belly? Well don’t worry, you’re without an...

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3 Foods That Help Boost Intelligence

3 Foods That Help Boost Intelligence

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5 Tips That Can Help You Maintain Your Running Speed

5 Tips That Can Help You Maintain Your Running Speed

The only way you can ever improve your speed is by having a regular training regimen. As such, itâ€...

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