Latest News 

Health & Fitness for Women : What Size Weights Should Women Lift?

Health & Fitness for Women : What Size Weights Should Women Lift?

When starting a strength training program to improve bone density and build lean muscle you must be ...

1 hrs ago
3 Reasons Why You Should Actually Not Avoid Sugar Totally

3 Reasons Why You Should Actually Not Avoid Sugar Totally

This might be a surprising topic for many, given the fact that so much has been said about the demer...

5 hrs ago
How to Lose Weight in One Month

How to Lose Weight in One Month

Resist the urge to fall for one of those quick weight-loss schemes that promise miraculous results i...

1 hrs ago
4 Improved Ways to Get Abs Muscles

4 Improved Ways to Get Abs Muscles

Abdominal muscles are large muscles that give support in regular breathing and support the muscles o...

2 hrs ago
Why you Should Teach your Kids to Swim Early

Why you Should Teach your Kids to Swim Early

How early is too early for kids to learn how to swim? There’s no real scientific answer to this qu...

4 hrs ago
3 Dietary Tips for Weight Loss in Dubai

3 Dietary Tips for Weight Loss in Dubai

  Obesity is a global challenge, with as many as 2 billion of the world’s population sufferin...

4 hrs ago
3 Simple Strength Training Exercises For Every Beginner

3 Simple Strength Training Exercises For Every Beginner

The only weight that most people have lifted recently has a power button and can change the channels...

4 hrs ago
6 Reasons Why You Should Not Cut Sit-ups Out of Your Training Routine

6 Reasons Why You Should Not Cut Sit-ups Out of Your Training Routine

Sit-ups are an exercise that has been around for quite some time and usually, when people think of d...

3 hrs ago
7 Benefits of Drinking Water On an Empty Stomach

7 Benefits of Drinking Water On an Empty Stomach

It is not possible to go on with life without drinking water; we all know that, but when exactly sho...

5 hrs ago
 

 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

Perfect Solution for Fitness/Gym

Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.

Today Fitness Video