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5 Common Walking Mistakes You Might Be Making

5 Common Walking Mistakes You Might Be Making

Over the years, walking has been known for being one of the best and probably easiest exercises the...

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4 Amazing Nutritional Benefits Of Almonds

4 Amazing Nutritional Benefits Of Almonds

Almonds are known worldwide, as one of the most delicious dry fruits. Asides being the delicious cru...

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Learn To Do Cooling Summer Yoga Poses Downtown Dubai

Learn To Do Cooling Summer Yoga Poses Downtown Dubai

Summer is here, let’s make the best of it in Downtown Dubai with these amazing yoga poses. In ...

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The 5 Leading Causes of Obesity

The 5 Leading Causes of Obesity

Obesity is one of the biggest health problems in our world today. It comes along with links to other...

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5 Exercises You Should Consider Doing During Winter

5 Exercises You Should Consider Doing During Winter

It also improves balance and muscle coordination. At a moderate pace, ice skating can burn up to 500...

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7 Amazing Benefits Of Sweating

7 Amazing Benefits Of Sweating

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6 Yoga Exercises To Get A Slimmer Face

6 Yoga Exercises To Get A Slimmer Face

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8 Reasons Why Running is Worth the Miles

8 Reasons Why Running is Worth the Miles

Running is a universal sport activity. I bet you see people running every day and I’m pretty sure ...

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Five Things About Your Job That Could be Stressing you out

Five Things About Your Job That Could be Stressing you out

One smart move for dealing with stress is being able to identify the various factors that may be con...

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