The fact is that as long as you’re human, you are likely to feel tense or anxious before an impor...
Cardio, short for cardiovascular exercise, is any movement that gets your heart rate up and increase...
Whether you are training for the Olympics or running around the house playing with the kids, you nee...
Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
Water is very important for your health. You’ve mostly likely heard the common reasons why you mus...
When it comes to losing weight, the thought of going to the gym could seem impossible and you would ...
Let’s face it; we all tend to overeat more at lunch time. Its might be because you didn’t take t...
Obesity is a global challenge, with as many as 2 billion of the world’s population sufferin...
Walking down the road in the morning, climbing steps to your office or even doing laps at home can h...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
