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5 Snacks That Don’t Involve Putting on the Pounds

5 Snacks That Don’t Involve Putting on the Pounds

There’s nothing like munching on a piece of cake while watching a movie to add to its indulgence o...

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4 Health Benefits of Baobab You didn’t know.

4 Health Benefits of Baobab You didn’t know.

If you live in Africa, chances are, you’ve heard about the Baobab fruit, but aside from its de...

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Do You Ever Experience A Horrible Sensation That Your Heads Going to Erupt?

Do You Ever Experience A Horrible Sensation That Your Heads Going to Erupt?

The unpleasant feeling that your brain is about to explode at any given time is in fact a well known...

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Weight Loss Tips For Pregnant Women In The UAE

Weight Loss Tips For Pregnant Women In The UAE

It’s extremely common for women to gain weight during pregnancy as the body adjusts to having ...

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5 Benefits Of Foot Reflexology

5 Benefits Of Foot Reflexology

Reflexology is simply applying appropriate pressure to certain points and areas on the feet, hands, ...

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6 Easy Steps to Gain Weight in Dubai

6 Easy Steps to Gain Weight in Dubai

So you have been trying to gain to weight all your life, but somehow it just seems that no matter ho...

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Six Motivation Steps To Help you Get To The Gym.

Six Motivation Steps To Help you Get To The Gym.

Joining a gym is easy, sometimes it becomes too easy as the promises made by the gym instructors and...

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5 Amazing Health Benefits Of Running

5 Amazing Health Benefits Of Running

Running is a great cardio exercise that helps in the effective pumping of oxygen into the blood, and...

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4 Great Exercises And Tips to Get Rid of Jiggly Arms.

4 Great Exercises And Tips to Get Rid of Jiggly Arms.

If you have embarrassing jiggled arms and you don’t feel comfortable to wear sleeveless shirts, th...

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