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The 4 Principles Of Fitness Training

The 4 Principles Of Fitness Training

These 4 principles are simple but absolutely essential to know. They are a thick wall between succes...

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4 Weight-Loss Myths For Women

4 Weight-Loss Myths For Women

When it comes to weight loss, knowing what not to do is as important as knowing what to do and somet...

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5 Common Fitness Habits Preventing You From Reaping Maximum Results

5 Common Fitness Habits Preventing You From Reaping Maximum Results

We all have various habits, some of which are good and others that are really bad for us. It won’t...

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Three Weeks to Summer Shorts Plan

Three Weeks to Summer Shorts Plan

Let’s face it, the thought of stripping off the layers and revealing, pale, bare flesh is enou...

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5 Ways to Prevent Childhood Obesity

5 Ways to Prevent Childhood Obesity

Childhood obesity is related to various factors such as feeding habits, acquired behaviors and most...

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6 Ways To Prevent Childhood Obesity

6 Ways To Prevent Childhood Obesity

Childhood obesity is a condition where excess body fat affects a child’s health or well-being, neg...

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Three reasons why afternoon naps are good for you

Three reasons why afternoon naps are good for you

Sleep is one of the most important aspects of health and it has incredible benefits to your body if ...

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5 Benefits of Exercise for Regular People

You might not be an athlete or even remotely interested in sports, or perhaps you consider yourself ...

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How to Build Your Lower Body Muscles in 7 Steps

How to Build Your Lower Body Muscles in 7 Steps

The lower body muscles are extremely important, as everyone uses them frequently, in a number of act...

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Ammar Ul Hassan

Ammar Ul Hassan

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Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

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Angelique

Angelique

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Ekatrina

Ekatrina

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Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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