For the average person, this may be quite a weird topic, but for the MMA and boxing athletes, it mea...
While it is good that your diet should contain mainly healthy foods, there is room for some not so h...
The traditional wisdom is that too much sleep is bad for health and particularly so for weight loss....
Most people have the misconception that swimming cannot aid in weight-loss. How wrong can they be? J...
Running is a great cardio exercise that helps in the effective pumping of oxygen into the blood, and...
Diabetes is a common chronic condition in which the amount of glucose (sugar) in the blood is too hi...
The fact of the matter is, sleep feels good and there will be times when all you’ll want to do...
Trainer.ae offers private adult swim lessons in Dubai that serve to every level of expertise, from t...
Heart diseases present themselves in many ways, and it is rated as the number one killer for both me...
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