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The Only 4 Exercises You’re Ever Going to Need

The Only 4 Exercises You’re Ever Going to Need

When it comes to fitness, inasmuch as every exercise you do is important in its own way, there are c...

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5 Reasons Full Body Workouts Are The Best

5 Reasons Full Body Workouts Are The Best

Full body exercises are literally exercises that work the entire body at the same time. While lot...

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Fantastic Aerobic Workout

Fantastic Aerobic Workout

If you can look beyond the sweat and want a fast burning calorie class with lots of music and dance ...

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Why you Should Teach your Kids to Swim Early

Why you Should Teach your Kids to Swim Early

How early is too early for kids to learn how to swim? There’s no real scientific answer to this qu...

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Common Mistakes You’re Making In Pilates Without Noticing.

Common Mistakes You’re Making In Pilates Without Noticing.

If proponents of Pilates are to be believed, Pilates aren’t just any ordinary method of exerci...

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4 Amazing Benefits Of Sleep

4 Amazing Benefits Of Sleep

Sleep is a state of mind that has to do with the relaxation of all voluntary actions in the body; in...

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6 Causes Of Hyperhidrosis

6 Causes Of Hyperhidrosis

The body is already structured to sweat and the nervous system automatically triggers the sweat glan...

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Causes Of Snoring And How To Stop it

Causes Of Snoring And How To Stop it

One will ask what is ‘snoring’ even? Snoring is the name or term given to the deep sound one mak...

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4 Foods You Must Avoid When You’re Obese

Obesity increases the risk of various disease such as, type 2 diabetes, heart diseases, cancer (cert...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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