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Tracking The Number of Calories you Eat

Tracking The Number of Calories you Eat

Studies show that many people underestimate the amount of food they eat at each meal and end up eati...

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Dubai’s Best Boxing Gyms

Dubai’s Best Boxing Gyms

So you want to try a boxing class and get guns of steel? But which one is right for you? Multi Club ...

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7 Foods that Will Flatten your Belly

7 Foods that Will Flatten your Belly

Almost everyone today wants to tighten their abs and look smart with a flat belly. Who wouldn’...

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5 Common Fitness Habits Preventing You From Reaping Maximum Results

5 Common Fitness Habits Preventing You From Reaping Maximum Results

We all have various habits, some of which are good and others that are really bad for us. It won’t...

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When to Start Swimming Lessons for Kids

When to Start Swimming Lessons for Kids

If you have a pool at home, you may wonder what the right age is for your kids to start swimming les...

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Three reasons why you should avoid sugar

Three reasons why you should avoid sugar

There are very many different types of sugars, which are monosaccharaides consisting of glucose (bl...

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Small Group Personal Training

Small Group Personal Training

Exercising in a group can be an extra motivation, whether you prefer to have your friends around you...

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Do You Need Help Losing Them Unwanted Love Handles?

Do You Need Help Losing Them Unwanted Love Handles?

We endearingly refer to them as love handles. Or maybe you prefer to call it your muffin top. Either...

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10 Tips for Getting Through Mondays Stress Free!

10 Tips for Getting Through Mondays Stress Free!

For a lot of people, all over the world, Mondays are a genuinely stressful day and in fact, science ...

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Ammar Ul Hassan

Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Angelique

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Ekatrina

Ekatrina

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Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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