Latest News 

Why Sleep is Important for Weight Loss

Why Sleep is Important for Weight Loss

Sleep is the back bone of every exercise, no matter the exercise, whether weight loss or muscle buil...

1 hrs ago

3 Foods That Actually Make Stress Worse

For lots of people, when under pressure, the first instinct might be to reach for a quick snack or c...

4 hrs ago
Kids Swimming  Lessons  With Trainer.ae

Kids Swimming Lessons With Trainer.ae

We teach kids the correct way to swim so they’re safer, faster. Trainer.ae is a highly-successful,...

1 hrs ago
6- HEALTH BENEFITS OF MANGO FRUIT

6- HEALTH BENEFITS OF MANGO FRUIT

Mango is a fleshy yellowish-red tropical fruit that is eaten ripe or used green for pickles or chutn...

5 hrs ago
7 Best Muscle-Building Protein Shakes

7 Best Muscle-Building Protein Shakes

Protein shake is a kind of drink, mixed with different ingredients, that is capable of supplying ene...

4 hrs ago
4 Foods That Will Help Lower Your Blood Pressure

4 Foods That Will Help Lower Your Blood Pressure

High blood pressure, also known as “the silent killer”, is one of the top killer illnesses in th...

3 hrs ago

The Top 5 Common Foods That Pregnant Women Should Never Eat

Pregnancy can be a tough time for women, particularly with regards to weight gain, as you begin to e...

2 hrs ago
Four dangers of lack of sleep on your health

Four dangers of lack of sleep on your health

Sleep is one of the most important aspects of health and has been termed by some as the ‘third...

4 hrs ago
5 Benefits Of Lifting Weights

5 Benefits Of Lifting Weights

Lifting weights to many is a grueling task. All the boring repetitions of lifting iron upon iron, an...

5 hrs ago
 

 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

Perfect Solution for Fitness/Gym

Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.

Today Fitness Video