Pilates is an exercise which emphasizes the balanced development of the body through core strength, ...
While the debate about treadmill running versus road running started in the 1950s. Many runners view...
Tropical Special Freshly extracted Orange, Apple and Kiwi Juice, blended with Banana and Ice Sadly...
Most people like to “take it easy” sometimes and go out to eat instead of slaving over...
Childhood obesity is a condition where excess body fat affects a child’s health or well-being, neg...
Power circuit training is a higher, more challenging form of circuit training. Exercise selections a...
We all have those nights when we just feel like devouring food due to a number of reasons. Probabl...
After practicing Pilates for 5 years and teaching it for 3 years I’ve seen changes in my body and ...
Lower back exercises are very needful as they help to strengthen not only the lower back, but also t...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
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