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4 Tips to Help You Stretch Smarter

4 Tips to Help You Stretch Smarter

Let’s face it! Stretching is always one of the last things on our priority list. This is mainly be...

5 hrs ago
4 Harmful Effects of Swimming on Your Hair and Skin and how to Prevent Them

4 Harmful Effects of Swimming on Your Hair and Skin and how to Prevent Them

At Trainer.ae, we love swimming and think it is probably one of the best sports/exercises you could ...

5 hrs ago
Health & Fitness : Exercise Your Heart

Health & Fitness : Exercise Your Heart

We hear it often, that the benefits of exercise help your health. What’s even more great is th...

4 hrs ago
4 Ways To Treat Gestational Diabetes

4 Ways To Treat Gestational Diabetes

Gestational diabetes is a kind of diabetes that often develops in women with first-time pregnancies,...

5 hrs ago
7 Reasons You Should Run More

7 Reasons You Should Run More

It’s common knowledge that running is a great way to get into – and stay in- shape, prob...

1 hrs ago
4 Reasons Why You Should Train Your Legs

4 Reasons Why You Should Train Your Legs

If you’re the observant type, you’d notice that in the gym many people don’t give any attentio...

1 hrs ago
Kids Swimming  Lessons  With Trainer.ae

Kids Swimming Lessons With Trainer.ae

We teach kids the correct way to swim so they’re safer, faster. Trainer.ae is a highly-successful,...

3 hrs ago
Basic Healthy Measures To Protect The Heart Against Diseases

Basic Healthy Measures To Protect The Heart Against Diseases

1. Maintain blood cholesterol levels within acceptable limits: Cholesterol, the primary constituents...

4 hrs ago
Health & Fitness : Workouts You’ll Enjoy if You Hate to Sweat

Health & Fitness : Workouts You’ll Enjoy if You Hate to Sweat

There’s something about being drenched in sweat that just simply signals that had a really goo...

2 hrs ago
 

 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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